CSEP-CPT Certified Personal Fitness Trainer
I am a CSEP-CPT certified and CES certified Personal Fitness Trainer who is proud to have graduated from NAIT’s Personal Fitness Trainer program. My family and I have lived in Stony Plain for most of my life and enjoy watching the area grow and flourish. I have a love for animals and people, but do have a soft spot for my pets; Spencer the dog and Oscar the cat. I train utilizing my interests in corrective exercise, sports performance and exercise theory. I have a passion for coaching young and old clients alike and to communicate effectively with both my community and gym members. I have recently finished my 5th consecutive year coaching “The Rockets”, a local U-13 girl’s developmental basketball team. Being a former local young athlete myself, and a current player in a variety of adult recreational team sports like basketball, ultimate frisbee and flag football, I understand there is a need to give our communities proper tools to help them understand functional training and athleticism. My goals are to continue to encourage fitness and to empower people around me.