AFLCA Certified Group Fitness Instructor in Portable Equipment, Cycle, Pre & Post Natal Fitness; Certified Tribe Team Trainer in Life, Core & Fit; Gravity Trainer
I have been involved with health and fitness for the past 10 years. After attending many fitness classes with instructors that truly inspired me I decided to become a certified fitness instructor. I strive to become the instructors I had years ago that educated, inspired, and motivated me to do what I love doing.
My passion lies in functional strength. I am a firm believer that your strength training should be a direct reflection of real life movements, helping keep your muscles strong as you age. I love to teach and do any workouts that truly push me to past limits, showing me my body is capable of doing so much more than I thought. My past accomplishments include completing a half marathon, triathlon, and duathlon. I also work as a graphic and web designer.
I am married to a wonderful husband and have a daughter Sierra, son Samuel and a dog named Tank. I enjoy being active with my kids, gardening and camping.