We offer small group fitness classes and personal training using indoor water rowers, treadmills, bikes, incline treadmill, ellipticals, GRAVITY Total Gyms, two weight stack functional trainer, TRX, pull sled, battling ropes, kettlebells, medicine ball rebounder, anchor point trainers, bosu balls, ViPr, DB's, body bars, activmotion bars, balance boards, bands and so much more. There are fitness classes for core, strength, stretching, cardio and balance. We specialize in functional ageing classes and personal training for beginners, boomers & beyond as well as post rehab, yoga and pilates.

Tribe Team Training workouts of Core, Life and Fit. Core is all about the midsection and torso training. Life is low impact functional exercise; strength for everyday life. Fit is bootcamp with a twist giving you competition, cardio and strength. Also, offering Tribe Mega Mix which is a combination of Core, Life and Fit and one of the best fitness programs.

We have numerous wellness services to keep you living your best life! Fitness wellness classes include yoga, mindful movement, special yoga events and a weight loss wellness program. We also offer therapeutic massage, energy sessions, chakra balancing, tuning fork sessions, meditation, mindfulness, drumming circles and workshops on various wellness topics. We sell our own high quality MetaWellness Essential oils and blends.

WHAT WE OFFER

diamond outlined shape - Energy Work, Reiki, Chakra Balancing, Drum Circles

Energy Work, Reiki, Chakra Balancing, Drum Circles

hot stones - Therapeutic Massage & Cupping

Therapeutic Massage & Cupping

coffee cup - Weight Loss Wellness Program, Class & Foods

Weight Loss Wellness Program, Class & Foods

woman stretching and flexing legs with arms up - Yoga, Pilates, Mindful Movement & Ageless Grace Brain Exercises

Yoga, Pilates, Mindful Movement & Ageless Grace Brain Exercises

runer silhouette running fast - Fitness Classes & Functional Aging Classes

Fitness Classes & Functional Aging Classes

meeting - Tribe Team Training - Small Group Personal Training

Tribe Team Training – Small Group Personal Training

training - Personal Training

Personal Training

hinduist yoga position - Meditation, Mindfulness & Stress Reduction Classes

Meditation, Mindfulness & Stress Reduction Classes

Testimonials

Barb, Parkland County

“I really enjoy the meditation and the drumming. After living in a fog for so long my mind is now clear and I’m so much more focused on establishing a better life. I never thought I could quiet my mind from racing negative thoughts, but after a few classes it became easier and easier. Now I enjoy waking up to each new day and loving life! Thank you so much!”

Anne, Chairperson, Parkland Head Injury Assoc.

“Judy is about investing in her community, serving people, and partnering where she can.”

Kathryn, Spruce Grove

“MetaFitness has welcoming participants and delivers a great variety of exercise classes. The instructors are enthusiastic, empathetic and encouraging, regardless of your age or fitness level. MetaFitness offers a precious smile that is inexpensive and yet priceless.”

LIVE YOUR BEST LIFE EVER! COME AND DISCOVER YOURSELF!

Why Wait - Join Us Now! YOU + MetaFitness = SUCCESS