MetaFitness & Wellness Centre

Creating Health in Body, Mind & Spirit


The Leader In Small Group Training! Offering Indoor Water Rowing, Yoga, Yoga Fusion, Chakra Yoga, Mat & GRAVITY Pilates, Spin, GRAVITY Strength Classes, TRX, Trekking, Heart Rate “In The Zone” Training, Mindful Movement, Personal Training, Pro-Energy Weight Loss Program & Products, Body Composition Analysis, Wellness & Nutritional Coaching, Massage, Cupping, Meditation, Reiki, Energy Work, Color and Sound Healing, Drumming Circles, Wellness Workshops and Much More at our Fitness & Wellness Centre!

Call 780-915-6132 Today

“Love this innovative gym - great comradery!! The variety of classes and opportunities to improve physical and mental health are endless. Appreciate the seasoned instruction…totally devoted since it first opened.”
Darwell, Alberta

Fall Fitness Class Schedule

Why Choose MetaFitness?

Our innovate Fitness & Wellness Centre was the first to bring Small Group Fitness Classes to the Tri-area and we remain the leaders in small group training. We offer programs to suit anyone from beginners to seasoned athletes; from teenagers to seniors. We offer a caring, non-judgmental fitness club atmosphere combined with personal attention and professional instruction. We use up-to-date training methods and the newest, most innovative equipment to supply well rounded and safe training all the way from post rehab to weight loss to sport specific training. Whether attending classes, utilizing personal training or participating in a drumming circle, you can be sure of receiving results driven and goal oriented programs along with top notch, personalized customer service. At MetaFitness & Wellness Centre we respect that everyone is an individual, with different fitness goals, unique situations and specific needs, and we work closely with you to help you achieve the results you desire in the time you have to spend at our fitness club.
We care about your wellness experience!

“Great fitness instructors is what keeps me coming back for fitness classes.  FUN classes that give you that extra push to be challenged.  I like the individual instructions and help when needed.  Positive atmosphere.” 

Spruce Grove

Creating Wellness Options for Mind, Body & Spirit

Physical fitness is balanced with the other wellness options of flexibility, stretching, rolling, cupping, massage, stress reduction techniques, meditation, Reki, energy work, color and sound healing, drumming circles and many other mind/body workshops and presentations.

“Moved into Stony Plain a short time ago, found this wonderful fitness centre. Lots of programs with great instructors. You will work hard, but will have lots of fun. You are a member of a family NOT a number. Highly recommend you give it a try!!”

Stony Plain

Serving The Areas Of

Stony Plain, Spruce Grove and Parkland County, Alberta, Canada at:
46 Boulder Blvd., Stony Plain, Alberta T7Z 1V7

MetaFitness & Wellness Centre’s Mission Statement:
To provide balanced, caring and goal oriented training and support that respects individual differences and integrates wellness in body, mind and spirit.

© 2012 MetaFitness & Wellness Centre. All Rights Reserved. 46 Boulder Blvd, Unit D, T7Z 1V7, Stony Plain, Alberta, Canada Contact Us Today