MetaFitness & Wellness Centre

Creating Health in Body, Mind & Spirit

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Fitness quote
Fitness quote
Fitness quotes
Why Choose MetaFitness?
Our innovative Fitness & Wellness Centre was the first to bring Small Group Fitness Classes to the Tri-area and we remain the leaders in small group training. We offer programs to suit anyone from beginners to athletes; from teenagers to seniors. We offer a caring, non-judgmental fitness studio atmosphere combined with personal attention and professional instruction. We use up-to-date training methods and the newest, most innovative equipment to supply well rounded and safe training all the way from post rehab to weight loss to sport specific training. Whether attending classes, utilizing personal training or participating in a drumming circle, you can be sure of receiving results driven and goal oriented programs along with top notch, personalized customer service. At MetaFitness & Wellness Centre we respect that everyone is an individual, with different fitness goals, unique situations and specific needs, and we work closely with you to help you achieve the results you desire in the time you have to spend at our facility. Working together we all achieve more.
We care about your wellness experience!
The Leader In Small Group Training!
Offering Indoor Water Rowing, Yoga, Yoga Fusion, Chakra Yoga for Stress, Mat & GRAVITY Pilates, Spin, GRAVITY Strength Classes, TRX, Trekking, Heart Rate Training, Mindful Movement, Personal Training, Pro-Energy Weight Loss Program & Products, Body Composition Analysis, Wellness & Nutritional Coaching, Meditation, Reiki, Energy Work, Color and Sound Healing, Tuning Forks, Drumming Circles, Wellness Workshops and Much More at our Fitness & Wellness Centre!

Call 780-915-6132 Today
Serving The Areas Of:
Stony Plain, Spruce Grove and Parkland County, Alberta, Canada at: 46 Boulder Blvd., Stony Plain, Alberta T7Z 1V7
Pilates
Wellness Options for Body, Mind & Spirit
Our mission is to provide balanced, caring and goal oriented training and support that respects individual differences and integrates wellness in body, mind and spirit. Physical fitness is balanced with other wellness modalities - stretching, trigger point rolling, stress reduction techniques, meditation, mindfulness, Reiki, energy work, crystals, tuning forks, singing bowls, color and sound healing, drumming circles and many other mind/body offerings.